It is meant to be sensational, so watch HD version here:
http://www.facebook.com/#!/video/vide…

This video is for bodies, to feel maximum sensations, turn off lights, turn on volume, use stereo with a base, HD version, relaxing position.

从周一知道自己要演讲， 到周四五点，终于完成了这个小电影 ，挑战自己把想表达的给理清楚。 记得制作的整个过程让自己的身心去吸收周围的人，每一点焦虑，不安，孤独，沮丧，无奈­，无望。发现，恨中是爱； 愤中是博爱， 怒中是同情。 人真是奇妙的生物。 

演讲的时候，跳动的意识停止了， 我感到一种出奇的宁静。 记得新西兰好友 youkiko 和katrina 来看我做瑜珈， 我的气的力量顿时加大了好多倍。 爸爸妈妈看我的时候， 我的气大到我可以翻跟头。 

大部分人的注意力都长期在虚无飘渺的未来目标和陈旧的过去， 或无聊的演讲和电器上。 要是我们都突然注意自己，注意我们周围的人， 这力量该有多么巨大！ 他可以让我们每个人超越自己，宇宙本身！ 

上传后发现自己要表达的主题和韩金英这个博客文章一样：
“很多人的状态是手上干着一样，头脑想的是一样，心里感觉的又是一样，人处在多重的分­裂里面。这种状态就是昏昏然，不知道自己在做什么。当你正在听一个人唱歌，你被深深感­染，你感觉到一股有力的生命能量，通过歌声注入你的体内，你像被充满电的电池，你沉醉­在无比的激动里。那声音顺着一念相应的经络，流向你生命之海的深处，永久地驻扎，只要­你念头一闪，那个电流就重新充满你，它已经成为你生命的一部份。你这时的听歌，就是全­然地在场，不是停留在从A到B的线性思维，而是从A到A1、A2、A3等等的垂直性思­维，在向生命的纵深探索。这样就是你在，你在你就是觉醒的。”

On Monday I knew i was going to make the speech at global louge for the Green Connection event organised by HKU sustainability Office. I decided to make a video to challenge myself to express my ideas clearly. Throughout the process i let my body feel the anxiety, anger, insecurity, loneliness,hopelessness, necessities, stress of the people around me. I felt that in expression of hate there is love, in expression of anger there is compassion, in expressing despair there is empathy. 

When i was giving the talk, i felt my beating heart stopped, and there was a stillness at present, in which i was luckily invited to be part of. I remember when my friends yukiko and katrina, and when my parents watched me do yoga, my strength (in using Qi/air to lift up the body) became so strong i flipped over. 

Most people put attention on the never-coming future and the old past, but rarely on ourselves and others at the present moment, if we all start doing that, how much power we have in helping each other to exceeds our limits? The limits of the nations, institutions, thoughts, body…. the limit of the universe itself! 

That’s my dream. 

The question i asked in realising this dream is: 

If to be selfish means to put close attention on to ourselves at whichever moment i live in, then is it the way to rediscover the capacity to be true to oneself?

If the whole of the humanities are true to themselves, will there be any problems?
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There is a longer version of this video which includes a third part - a personal commentary on the content of the video: 
http://www.youtube.com/watch?v=sgQbtxti­w3Y
http://www.facebook.com/video/video.p…

Full Script and Sources at http://hkccc.tumblr.com/post/1323935573

If you are in China try this link:
气候变化是人类意识灵性进化的一个机会：自私才能自爱，爱自己才是爱地球.http://www.tudou.com/programs/view/No… 

Youtube:
http://www.youtube.com/watch?v=jkxAAt…

Complete Background of a series of events which led me to this point and an example of an experiment to test out the story from the video: http://hkccc.tumblr.com/post/1328173861

Or sponsor/participate a proposal for introducing the experiments into your own curriculum: 
http://www.slideshare.net/Serenagao/l…